Mount Royal Village Family Chiropractic | Sprain and Strain | Calgary AB

Are You Suffering a Sprain or a Strain?

Sprains and strains are some of the most common injuries. While people use these terms interchangeably, they are two distinct types of injuries. At Mount Royal Village Family Chiropractic, we understand the root cause of the injury and approach both issues differently. Our team of chiropractors, osteopaths, and massage professionals can help you recover completely from the injury.

Facts About Calgary Sprains and Strains

Sprains occur when there is trauma to the joint, such as when you twist your ankle or hurt your shoulder joint. These joints are supported by ligaments, and any damage to the joint will sprain them. Strains happen when you overuse or cause too much stress to muscles and tendons.

When you understand the nature of these injuries, it becomes clear that they need different treatment approaches. Our team carefully examines your current health, the nature of your injury, your medical history, and your current lifestyle, then determines what will work for you. There is a higher risk of sprains and strains if you’re an athlete, overweight, or have had previous trauma.

Treatment for Calgary Sprains and Strains

The most effective first aid treatment is RICE – Rest, Ice, Compression, and Elevation. You need to make sure the injured area gets sufficient rest, ice and compress it, and keep it elevated as much as possible.

After that, it is essential to seek medical assistance to ensure the ligaments, muscles, and tendons are not permanently damaged. We use massage therapy and chiropractic treatments to help reduce inflammation and pain. We also improve the mobility and flexibility of the damaged area to ensure you don’t face any issues with stiffness or pain down the line.

Mount Royal Village Family Chiropractic | Discussing Condition | Calgary AB

If you want to know more about Calgary sprains and strains and chiropractic treatment options or book an appointment, don’t hesitate to get in touch with us at Mount Royal Village Family Chiropractic through our contact us form or call us on 403 475 6210.

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